Fees and Location | CBT Omagh

Specializing in Anxiety, Depression and Trauma.

Setting

I offer 55mins slots from 9.30am until 5.45pm with late sessions on Tuesday and Wednesday. 90 Dublin Road Omagh, Co Tyrone, N. I. and online.

This is from the ages of 6+ to adults

Fees and cancellation policy

Fees

Initial assessment- £65 (lasts 55 minutes).

CBT and Counselling - £65 (lasts 55 minutes).

Children below 18 years £70 (lasts 55 minutes)

EMDR - £65 (lasts 55mins ).

Insurance companies and solicitor work fees vary. Please ring/ email for a quote and payment plan.

A payment link will be sent to your email. All fees are due 24hrs in advance of every session.

Two reduced fee EMDR (trauma) places at £25 are available for those on low incomes on a first come first serve basis. A waiting list will be formed for this. (this places are currently not available for 6 months)

If you think are in immediate crisis and are thinking of hurting yourself or others it is best to seek help from your G.P. , your local Accident and Emergency department or the supports below.

Lifeline: Tel: 0808 808 8000

Samaritans: Tel: 116 123

Therapy works best on a weekly or sometimes bi-weekly basis first.

Depending on the needs of the individual this can then progress

to every fortnight.

The cancellation policy:

A cancellation fee £45 will be charged if

the appointment is not cancelled within 24 hours of the due time.

Two cancellations in a row will mean the termination of therapy. This is to

allow others on the waiting list to avail of therapy. It is possible to take a

break or a pause from therapy and this should be discussed beforehand.

What to expect

First contact will be through a phone call. During this time you can explain what you would like help with and if you have any further questions. I will also let you know at this stage if I think i can help you. You will be under no pressure to commit to therapy with myself.

Assessment

If you decide to start therapy with myself we will create a problem list of your issues and take some background information.

The first two sessions are about assessment and about then making goals which we can work towards together.

Therapy sessions

After the assessment stage we will start to try tasks at home and in session which are towards your goals.

The number of sessions will depend on the complexity of the anxiety and depression. This can vary from a few sessions to over 30 if needed. A lot of the time conditions such as anxiety and depression are interlinked. The most prominent need will be addressed first. This is best done on a weekly basis first before then spacing these sessions out. Usually the people that embrace therapy get the most out of it.